3 Male & Female Body Types Explained

3 Male & Female Body Types Explained

May 01, 2020Tee Major

Ectomorph, Endomorph, or mesomorph and how to use it to your...

5 Simple Total Body Home Exercises

Apr 26, 2016Tee Major Fitness Store

When we bodyweight train, the upper and lower body must...

Simplicity = Truth

Apr 25, 2016Tee Major Fitness Store

Simplicity.Indeed, it is difficult to see fitness as simple. Our...

Past, Present, Future

Mar 31, 2016Tee Major Fitness Store

Your Past...Is done. Over. Finished.Cannot be changed.Shouldn't be forgotten, but learned...

You're Fat. Whose Fault Is It?

Mar 30, 2016Tee Major Fitness Store

Whose fault is it that you're out of shape?If you...

3 Ways To Get More From Your Workout

Mar 29, 2016Tee Major Fitness Store

Use the following three tips to bring your routine up...

5 Easy Ways To Drop 5 LBS

Mar 28, 2016Tee Major Fitness Store

I'd like to share five simple strategies with you for...

Choosing The Best Gym & Fitness Facility

Dec 24, 2015Tee Major Fitness Store

There was a time not too long ago when the...

Bigger, Faster, Stronger in 1 Move: The Deadlift

Dec 07, 2015Tee Major Fitness Store

Every one who’s into fitness has some methodology, piece of...

Flip the Switch: Turn On Your Motivation

Sep 22, 2015Tee Major Fitness Store

Have you ever wondered how some people are able to...

Functional Workout #3

Sep 16, 2015Tee Major Fitness Store

Functional Workout #2

Sep 09, 2015Tee Major

Functional Workout #1

Sep 02, 2015Tee Major

29 Fitness Tips To Live By: No More Excuses!

Aug 31, 2015Tee Major Fitness Store

Far too often fitness is presented as complicated and confusing. Nothing...

19 Ways Exercise Helps You Kick Ass

Aug 25, 2015Tee Major Fitness Store

Did you forget about your workout? Again? Just in case you...

4 Self-Motivation Mind Tricks

Aug 22, 2015Tee Major Fitness Store

Are you struggling with self motivation? Having a hard time...

15 Reasons To Get Off Your Ass & Workout

Aug 20, 2015Tee Major Fitness Store

It's normal to have days where you just don't feel...

9 Bodyweight Exercises You Can Do With Nothing More Than Your Floor

Aug 19, 2015Tee Major Fitness Store

Did you miss another workout AGAIN!? Why? Let me guess,...

5 Brilliant Nutrition Tweaks To Shred Fat

Aug 18, 2015Tee Major Fitness Store

If you aren't as "shredded" as you'd like it to be...

27 Fitness & Fat Loss Tips

Aug 06, 2015Tee Major Fitness Store

These 27 Fitness and Fat Loss Tips will get you...

Healthy Beef & Broccoli

Aug 03, 2015Tee Major Fitness Store

Here's a delicious weeknight dinner recipe that's quick to throw...

5 Meals Ready In 5 Min

Jul 31, 2015Tee Major Fitness Store

Fast Meal #1: Traditional pancakes are filled with carbs, grains and...

Albacore Lettuce Wraps

Jul 27, 2015Tee Major Fitness Store

Tuna is one of those healthy items that's found in...

13 Tips For Beast Mode

Jul 24, 2015Tee Major Fitness Store

You know that diet and exercise are important when it...

3 Steps To Overcome Overeating

Jul 22, 2015Tee Major Fitness Store

Let's face it, the extra pounds you're carrying around are...

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