“just finished this workout. All I can say is that my whole body is shaking and I’m loving it!! Best workouts ever ” – Sana Kader

What's Inside?

Checklist

Goal Specific Fitness Plans

Burn fat, build muscle, and more. New plans added monthly.
video

Video Instruction

Learn how-to from overview videos, pro tips, and exercise demonstrations.
recipes and food

Nutrition Plans

Live the Kaizen lifestyle with meal plans & celebrity chef recipes.
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Exclusive Deals

Exclusive member only deals on products, services, and shipping.

Your all-access pass to 1000+ hours of goal specific fitness plans

With a mix of calisthenics, functional training, weight training, mobility, flexibility, cycling, running, bootcamp, and even outdoor workouts available at a tap, the Tee Major Fitness experience just got even better. Choose your goal, crush it, then find a new one, time and time again.

Browse Our Plans

Bodyweight Beach HIIT

  • Lectures 1
  • Quizzes 0
  • Skill level All levels
  • Language English
  • Students 1
(0 review)
1
student
0
Free

Quick 20-Min Follow Along to Burn Crazy Calories 1 Follow Along Workout / 20 MIN. Tee Major carefully crafts a quick, but intense fat...

Free

The Dirty Basics

(0 review)
0
student
0
Free

Free

Mobility Basics

(0 review)
0
student
0
Free

Free

F3 Program

(0 review)
0
student
0
Free

Free

Ectomorph Guide to Mass

(0 review)
0
student
0
Free

Some say Ectomorphs are at a disadvantage because of their thin and fragile bodies. Realistically, Ectos just struggle to add size to their frame....

Free

BW44

(0 review)
274
students
0
Free

A WordPress LMS Plugin to create WordPress Learning Management System. Turn your WP to LMS WordPress with Courses, Lessons, Quizzes & more.

Free

Bodyweight Beach HIIT

  • Lectures 1
  • Quizzes 0
  • Skill level All levels
  • Language English
  • Students 1
(0 review)
1
student
0
Free

Quick 20-Min Follow Along to Burn Crazy Calories 1 Follow Along Workout / 20 MIN. Tee Major carefully crafts a quick, but intense fat...

Free

The Dirty Basics

(0 review)
0
student
0
Free

Free

Love The Grind

(0 review)
1
student
0

Build Muscles Through Calisthenics + Reveal Them! 3 WORKOUTS PER WEEK / 15-30 MIN. PER WORKOUT This one-on, one-off plan hits the sweet spot...

BW44

  • Lectures 0
  • Quizzes 0
  • Duration 3 hours
  • Skill level All level
  • Language English
  • Students 274
(0 review)
274
students
0
Free

A WordPress LMS Plugin to create WordPress Learning Management System. Turn your WP to LMS WordPress with Courses, Lessons, Quizzes & more.

Free

BW44

  • Lectures 0
  • Quizzes 0
  • Duration 3 hours
  • Skill level All level
  • Language English
  • Students 274
(0 review)
274
students
0
Free

A WordPress LMS Plugin to create WordPress Learning Management System. Turn your WP to LMS WordPress with Courses, Lessons, Quizzes & more.

Free

Love The Grind

(0 review)
1
student
0

Build Muscles Through Calisthenics + Reveal Them! 3 WORKOUTS PER WEEK / 15-30 MIN. PER WORKOUT This one-on, one-off plan hits the sweet spot...

F3 Program

  • Lectures 0
  • Quizzes 0
  • Skill level All levels
  • Language English
  • Students 0
(0 review)
0
student
0
Free

Free

Ectomorph Guide to Mass

  • Lectures 0
  • Quizzes 0
  • Skill level Beginner
  • Language English
  • Students 0
(0 review)
0
student
0
Free

Some say Ectomorphs are at a disadvantage because of their thin and fragile bodies. Realistically, Ectos just struggle to add size to their frame....

Free

Mobility Basics

  • Lectures 0
  • Quizzes 0
  • Skill level All levels
  • Language English
  • Students 0
(0 review)
0
student
0
Free

Free

Here Is What The Squad Says About Our Plans

 

 MOTIVATION

“Thanks for the motivation TEE!!! Really helped me up!!” -Edgar Huerta​

 REBUILDING MYSELF

“My daughter (5) and I just finished this one… it’s my 4th one so far this month and I’m loving it!! I stopped working out 2 years ago because of work and haven’t found motivation or willingness to go back due to knowing I am not as good as I was before! This is helping me rebuild my self and I feel great!!! Thank you!”  – BrandaLynn Lea​

 BRING IT!

“I was going to go to they gym today but the gym came to me!” -Austin Dobert

 I’LL BE BACK FOR MORE

“After seeing your challenge videos, I was scared. I’ll be back for more. This was fun.” -Kimberly Beals​

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