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Are These the 88 Best Bodyweight Exercises Ever!?

Watch the insane video of Tee Major performing 88 impossible Bodyweight Exercises, download the list, and complete as many as possible.

44 Best Bodyweight Exercises Ever! Attempts (Videos)

What's up Squad! I've decided to create a post dedicated to those who dare to be brave. Those who dare to reach for the unattainable. Those who dare to get...

3 Worst Kettle Bell Mistakes & Corrections

You all know I love functional training. One of the best pieces of equipment I use is the kettle bell because of its portability, ease of use, and ability to...

10 Keys to Fitness Consistency

I was recently thinking about how I stay consistent in my fitness journey. When it comes to motivation and perseverance, some of it is intrinsic, yes. Some are born with...

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