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Functional Workout #3
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Are These the 88 Best Bodyweight Exercises Ever!?
Watch the insane video of Tee Major performing 88 impossible Bodyweight Exercises, download the list, and complete as many as possible.
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44 Best Bodyweight Exercises Ever! Attempts (Videos)
What's up Squad! I've decided to create a post dedicated to those who dare to be brave. Those who dare to reach for the unattainable. Those who dare to get...
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3 Worst Kettle Bell Mistakes & Corrections
You all know I love functional training. One of the best pieces of equipment I use is the kettle bell because of its portability, ease of use, and ability to...
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10 Keys to Fitness Consistency
I was recently thinking about how I stay consistent in my fitness journey. When it comes to motivation and perseverance, some of it is intrinsic, yes. Some are born with...
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