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44 Best Bodyweight Exercises Ever! Attempts (Videos)
What's up Squad! I've decided to create a post dedicated to those who dare to be brave. Those who dare to reach for the unattainable. Those who dare to get...
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3 Worst Kettle Bell Mistakes & Corrections
You all know I love functional training. One of the best pieces of equipment I use is the kettle bell because of its portability, ease of use, and ability to...
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Tactical Athletes WOD #2
Pin this poster to your Pinterest board or share on Facebook!
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3 Odd Bodyweight Exercises you Need in Your Workout Routine NOW.
3 Odd Bodyweight Exercises You Need In Your Workout Routine NOW. Whether you’re a fitness enthusiast or just acquired your gym membership you have most likely scoured the internet for effective...
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3 Most Effective Chest Exercises for Men & Women
Image courtesy of ACE Whether you are a soldier, soccer mom, or weekend warrior, your chest muscles are the key to your ability to push in a wide range of activities....
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Tactical Athletes Bodyweight WOD #8
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